The Heartbeat of the Earth
As I attune to the heartbeat of the earth–
slow, steady, unhurried,,
drumming to an ancient rhythm
that pulses through the millennia—
[...]
As I attune to the heartbeat of the earth–
slow, steady, unhurried,,
drumming to an ancient rhythm
that pulses through the millennia—
[...]
The scared child parts
huddle
in their trauma bubble.
[...]
that tips the balance
from complacency to action
and wakes us up?
[...]
Each week, day, hour
Triggers something new.
The weight
Of holding others’ wellbeing
In the choices I make.
[...]
This unbridled vertical energy
Dominating my head space,
My scanner spinning at a reckless pace
My inner narrator droning on endlessly,
Drowning out my deeper knowing.
[...]
I’m in the chrysalis of change,
Hanging in the bardo
Between then and now,
My caterpillar parts
[...]
In the current of life
there’s no such thing as change,
only flow and the present moment.
[...]
is the breadth of a butterfly wing.
As close as a single breath,
halting, hovering, hailing
me into presence.
[...]
I want to heal
my small, scared
huddled inner child.
[...]
My anger is my power gone awry
It is my aborted fight response
asking for a replay,
it is my soul’s foray
out of freeze mode
[...]