Channeled Wisdom

I’ve been channeling wisdom from my higher self through automatic writing for years now, and since 2023 started a daily practice of asking my guides for any wisdom they want to import. These message can come in the form of blog posts, teachings, poems, meditations… I have recorded the nuggets I get from them here, and you can find my blog posts here, and my guided meditations and other teachings on YouTube.

Heart’s Entreaty

Spend less time in your head. It pulls you off center every time. You lose footing with what matters. With why you are here.

I love it when you slow down. Hear the call of the hawk to rise above circumstance, see life from a higher vantage point.

I hurt when you tighten in judgment. Believe you are small. A victim to what is happening. Focus on lack. On doing, rather than our happiness.

Gratitude feeds me. Opening to the beauty that surrounds us. Making space for play. Joy. Connection.

Rest in a way that includes me. Use these shifting sands to deepen your noticing. To look below the surface of what appears to be. To merge with your water sprite, and play with sun orbs. To revel in bubbles left behind by an invisible angel.

Listen, even more closely, to nature’s daily lessons in being. Separate, yet one. In movement, with. Still. Full. Alive. Now. Alert. Free. Here. Enough. Always. There is no other way.

Channeled Message to Delight in the Messiness

These times are messy. All the old structures are collapsing. How could it be anything else? Divinely, beautifully, perfectly, disastrously messy. Delight in it. Imagine you are a child playing in mud.

Because in many ways that is what you are. Being reborn into a new iteration of you that is not trying to be anything other than what you are. And that is terrifying to the parts that learned being fully you wasn’t acceptable. Wasn’t safe.

Let it be terrifying. Chaotic. And magical. Full of possibility. The parts that want order and predictability are just vestiges of the old paradigm that is currently collapsing.

Play in the mud. Let yourself get dirty. Laugh in the wreckage of your old life. Remember this is all perfect.

Your circumstances are bringing to the surface all that is wanting to be released into the light. You can either flounder in the old and be trapped in the box, or stomp on it and pretend you have risen above out of anger, or fear, or aversion, but in fact you’ve only stowed away the box of wounds for them to arise again at another time for the love and healing they need.

Or instead, you can flatten the box, flip it over, bring love to all that has been stored there (the wounds, repressed emotions, old beliefs and coping strategies), find the ground beneath — at your feet and in the earth. And, when you have found your center again, the ground within, release the contents of the box back to light, vibration and sound. Like captive birds being freed from their cages at last.

Channeled Wisdom on Dissolution of Form

Form and matter are dissolving. Many of the things you have been building might be crumbling or changing shape. You can no longer rely on the old ways of finding stability. This is PERFECT. Bring love and compassion to the scared parts that are clinging wildly, desperately, to the old paradigms that no longer serve.

This crumbling, this dissolution, is not a sign of lack, scarcity, or failure, but rather of PROFOUND TRANSFORMATION. Not just for you, but for humanity as a whole. Your job is to LET GO. To trust and surrender. This is the time for your true nature to shine. To gently, lovingly, firmly show the way for others who cling to the safety of the old boxes. To experience and model for others the limitlessness and abundance that is available when you release form.

For your spiritual evolution, humans were tasked to play with matter and form in ways that other species couldn’t. However, the attachment to form is what is now blocking many of you from accessing the next stage of your evolution, which is to step into a spiritual era of non-separation and nonduality like non other that has been seen before. An era of heart rather than mind. Where you will use all the advances you have made in the physical and material realms to access source more directly and to help break down all the boxes you have created (of hierarchy, division, separation, categorization and so on) that no longer serve in any way.

Of course, when this happens, many will and are hanging on for dear life, causing a lot of the strife, conflict, violence and hatred you are seeing in the world. If you are reading this you are probably one of the ones who volunteered to lead the way for those who are hanging on. To do that, you are being called to allow all that you cling to for safety to collapse. Things must fall apart before you can rebuild. The void created by the dissolution of old patterns is here for you to expand into. Not to shrink into the old fears and smallness, but to take up all the space there is, and more. To grow into the bigness that this next iteration requires of you. To find your own immutable solidity within the storm rather than collapse with it.

If the things you’re throwing at this moment are not working, there’s a reason for it. Your current circumstances are never intended to punish or keep you down, but rather to bring to the surface what needs loving attention so it can be released back into the light. It is merely your beliefs and stories about what is happening that keep you mired in the lower vibrations.

Trust and surrender, dear one. Release your attachment to the outcome. And call upon your resources and allies to elevate you to a higher perspective. From this vantage point, you will see that everything is perfect. And all that is being asked of you is to step into the light and release back to love all that no longer serves. You are loved and supported, always. Every step of the way.

Message from the Heart

I am so much bigger than you give me space for. So much stronger and more resilient than you give me credit for. Let go of any grudge or resentments you might be holding. That may serve the mind, but does not protect me in any way. Much to the contrary, in fact.

I would like room to fully express my immense capacity to love, without limits. To play, and dip into magic. To return to my full innocence and trust. That’s what I was made for.

There is joy and beauty hidden in every moment, and I can show you where, if you slow down enough to listen. Do not hide me or chain me. I cannot be broken or misused. Those are just stories you tell yourself, which then seem like reality. In truth, all pain is in service to my growth and your evolution.

While your mind is grasping for the illusion of permanence and for false guarantees of safety, I am not scared of loss or grief, for I know that my sadness is commensurate to my capacity for love. I am big enough for all of it. And the more you orient towards gratitude, the more space I have.

Let me be in the driver’s seat for a while, so you can test the boundaries of how much joy you can let in. You might surprise yourself, and I promise you a lot of fun and play along the way.

Poetic Meditation on New Beginnings

Here’s a message that came to me on a morning walk about new beginnings:

The sun is peeking out from between the leaves, breaking through the dark clouds that have been crowding your mind and heart for days or weeks. Months, perhaps. The rays are starting to thaw the frozen fear state you’ve been in.

The pathway forward is emerging as the fog dissipates. You feel a glimmer of hope. The call to trust. There is still the tremor of trepidation, and your foot trembles as you lift it.

Breathe. With each exhale, release that which no longer serves you. The old fears and need for control. That’s the gift this fresh start is granting you. For all that is required of you in this moment is to take the next step. You don’t need to know where the road will lead you. That’s the beauty of the journey.

Slow down. Tread gently. Relish the unfolding, for therein lie the gems that line your life with twinkles of joy.

Channeled Wisdom on Death and Rebirth

I have recently been going through a difficult and intense situation with a condo I just bought, and this is the message I received about it, which I’m sharing as I feel like so many of us are going through transformative experiences:

You are in a cycle of death and rebirth. Right now, it probably feels like being caught at sea in the middle of a raging storm. All the coping strategies and beliefs you have clung to for safety are all crumbling around you. Don’t fight or resist it. Don’t look for a lifeboat to save you. The more you try to hold on to the wreckage of the old paradigm, the more likely it is that you’ll get caught in the undertow, and feel trapped. Powerless. Drowning in despair. Collapsed. Let go. Allow the waves to wash away the vestiges of the past that no longer serve you.

Everything needs to fall apart before you can rise again. If you contract or resist, you will merely intensify and prolong your suffering. This experience is helping you cultivate a deep, abiding, unwavering trust that life is unfolding exactly as it’s meant to. Even in times of apparent crisis. Although you don’t have the hindsight needed to see it right now, everything is serving a purpose.

When you allow the dissolution of your safety net, of this old iteration of self, you will find freedom. Clarity. The solid ground within you that is not dependent on external circumstances aligning for you to feel safe. What is unfolding is bigger than your cognitive mind can possibly comprehend.

Unfurl your grasping fingers. Surrender to the chaos. The not knowing. Let the tides wash away your dreams, knowing that when day breaks, the sun will shine again.

Entering the Age of Wisdom

This is a message channeled from my guides about this new era many of us are stepping into:

You are entering the age of wisdom. Deep knowing that comes from letting go of preconceived notions, of your mind’s need to understand. Wisdom born of pain, loss, and transcendence into gentle joy that is peaceful. Content. Accepting all that is. True wisdom is the ability to sit with the not knowing with grace, trusting every aspect of experience. Not resisting or trying to manage or control any part of it. When you open to this wisdom, you will see through the eyes of source. You will receive the gift of inner sight.

You are releasing struggle, striving, pushing, trying to make things happen. Stress is the condition of pushing against experience. Wholly unnecessary when connected to the holiness of beingness. Presence. The beauty of interconnectedness.

You’re opening to all of the myriad, beautiful layers of your heart. It radiates with all of the colors of your soul. When you allow it full rein, it lights up your vibrant life force energy and magnetizes all that you wish to manifest on the human and spiritual planes. There’s nothing more you need but to care and nurture the precious expression of your light. Keep opening to the wondrous oneness within and without. You are loving, love, loved. The truth is so simple, yet will profoundly transform your life as you continue to embody it. Trust it. Feel and live it on a cellular level. It is safe to be in this body and on this earth and to enjoy all of its pleasures and gifts.

Channeled Wisdom about Flow

Allowing life to flow through is the only way to grow. Let go of the dead branches clinging to the edge for safety. It is time. You are ready. This experience you chose to incarnate into is a dance of shadow and light. Play. Don’t take it too seriously. Remember that you are a bridge between worlds. Every time you dive into the emotional realms intentionally, without getting pulled down into content, you rise up cleansed and reborn, better able to use your wings to fly high above human conditioning. And in so doing, you bring others with you.

Your ability to experience flow, magic and synchronicity is connected to your openness, to your vibrational state. You can experience this state of consciousness at all times. Don’t let yourself get pulled out by distractive energy. Connect inward and choose how you spend your precious energy from there. Every moment is a gift. Use this one, this breath, to pivot back to yourself. The distraction pattern is just old fear-based energy that does not serve you in any way. It’s old ancestral energy — “I get to give myself a treat as a reward for life being hard and grueling.’ But there’s nothing sweet about the treat. It only disconnects you from the limitless bliss available when you are present.

Allow yourself to be in flow and awareness as often as possible. Live moment to moment. Everything is an opportunity to practice embodying love. Gratitude. You matter. Nothing external needs to validate this truth. Flow is the state of allowing everything to be exactly as it is. Ease can come with this state, but is neither the goal nor the indicator of flow. That belief just sets you up for frustration and feeling inadequate. Let go of the veil of lack and limitation. Release into the beauty that is within and all around you. That is the only Truth. When it seems like things are not working out, it’s because you’re measuring what is against how you think things should be. Breathe. Pause. Nothing is wrong or amiss. You are strengthening your muscle of resiliency. Learning to flow with each bend. Healing the parts that want to push back and punish. Releasing blame and victim energy. Stepping above, and staying in gratitude. That is the portal into flow.

Channeled Wisdom about Transitions

Rest. Slow down. You’re creating your own urgency. Take the time to enjoy the transition. Maybe even relish it.

Your human mind wants to skip over the process and get to the finish line. Is impatient. In a state of fear and lack. Is working hard to stay on top of things.

When you get swept up in that energy, you will not only fry your nervous system, but you’ll miss all the opportunities for celebration and growth along the way.

In transition, the veil gets thinner between states. The betwixt spaces can be expansive or contractive. It’s your choice.

Trust that you will get everything done, and slow down. Take your time. Make this a ritual space of acknowledgment, gratitude, and letting go. Open to the frequency of flow rather than struggle. You are guided and supported. Always.

Channeled Wisdom About Manifesting

Manifestation refers to the magnetization of energy that happens when you are in alignment with source energy, in flow with your own knowing. It is not an action but a state of being, or a chain reaction that happens in response to that state of being.

Think of molten earth and ocean currents. Of refracted sunrays radiating their magic down on earth.

Focus on the process—the qualities that want to be embodied—rather than the outcome.

Trust that if you aren’t manifesting what you think you want, synergistic source energies will provide what you need instead.

And when you trust and surrender fully—putting your heart in the driver’s seat, rather than your mind—the possibilities that open up will go far beyond what your mind can ever imagine.

Message from Spirit about Limitlessness

You are limitless. Boundless. Infinite. Your task in this lifetime is to remember this. And when you do, your soul will take flight. And you will return to your energetic essential state. You are here to shine your light. There is no other reason.

You are radiant, vibrant, magnetic. Eternal. Everything else is illusion. You have no end and no beginning. Allow the ocean to wash away your fears. Release the limitations created by your mind and the myth of separation. Feel deeply how connected you are to the sand, the rocks, the waves.

You are entering a phase where the veil gets thinner and thinner. It is easier for you to hear the wisdom from beyond. Where the physical and material things matter even less than they did. The layers of illusion are unfurling. Lighten the burden you’ve been carrying. Allow yourself to fully enjoy the sloughing off process. The unfolding. This is your truth. The Truth.